Reynolds Fitness Spa & Retreat Blog

All the latest Gym & Spa updates, offers and news from Reynolds Fitness Spa.

Non-Surgical Cosmetic Treatments at Reynolds Beauty

05/01/2009

As we grow older, lines and wrinkles can become a concern. They affect everybody! Botox injections are a safe and very effective non-surgical procedure to treat such problems.

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Reynolds Competition – Introduce a New Member!

20/11/2008

We are currently running a competition in each club to win a fabulous prize. All you have to do is introduce a friend who joins and you will automatically be entered into our prize draw.

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Rainham’s Exercise of the Week – Pick & Mix Training

18/11/2008

Try Pick ‘n’ Mix Training

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Sittingbourne Member of the Month

17/11/2008

Our Member of the Month for November is Terry Farrow.

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Christmas Health and Beauty Evening at Sittingbourne – Updated

03/11/2008

Mulled wine and mince pies will be served on arrival followed by beauty demonstrations and a chance to grab some Christmas goodies for your loved ones.

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The Truth About Chocolate

22/10/2008

Find out how many calories are in your favourite bars of chocolate.

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The F Club

30/09/2008

The F Club has been set up to educate Members and provide guidance on healthy eating to compliment exercise programmes and to aid weight loss/gain programmes and achieve quality of life.

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BTS BODYATTACK

22/09/2008

BODYATTACK burns lots of calories for a leaner body and will tone and shape your body.

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Welcome to the Latin Quarter

11/09/2008

Salsa at Bexley Welcome to the Latin Quarter! Get ready to shake, shimmy and swing those hips with easy steps to start you on your way. There is a great social aspect to this class, so even if you have two left feet, you’ll be laughing all the way to the dance floor!

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