Reynolds Fitness Spa & Retreat Blog

All the latest Gym & Spa updates, offers and news from Reynolds Fitness Spa.

Bexley – Timetable Updates

01/10/2020

Having listened to your feedback regarding our class timetable, we are happy to announce we have added some extra classes to the timetable, which launches Monday 5th October! To view the new timetable, click HERE. Not only have we added 5 more Yoga classes, 5 more Aqua classes, and 2 more Pilates classes, we’ve also […]

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How we are keeping you safe

26/08/2020

THE IMPORTANCE OF SAFETY Staying safe is the responsibility of everyone and we must all play our part. If you have symptoms of COVID-19, we ask you not to attend our Reynolds Clubs. The list of main symptoms are: High temperature New, continuous cough Loss of sense of smell or taste We look forward to […]

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Coronavirus COVID-19 – Members, Guests & Beauty Client Guidelines

24/07/2020

The safety of our Staff, Members, Guest & Beauty Clients remains our highest priority. Government guidance is continually evolving, and we will update our website and social media regular with any changes. All Gym Visits, Swimming Sessions and Group Exercise Classes need to be pre-booked before attending our club. Beauty Clients will need to have […]

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Group exercise timetable and facility booking

22/07/2020

Group Exercise Timetables Please click below to view your club timetable online. Bexley Sittingbourne The Retreat Please Note – Yoga & Pilates will recommence Monday 27th July. Group Exercise and Facility Booking – Booking opens 1pm on Wednesday 22nd July BOOK ONLINE You can make bookings via the website. If you have previously requested to […]

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Members Information – Facility Booking, Gym Capacity & Changing Rooms

21/07/2020

We cannot wait to welcome you back into our clubs on 25th July. Our General Managers have been working hard behind the scenes to ensure you can all resume your excellent exercise experience as soon as possible. Our clubs, along with our swimming pools and Group Exercise Studios are waiting for you, with all the […]

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The wait is finally over!

15/07/2020

Following the Government announcement last week, we can confirm we will re-open our clubs on Saturday 25th July. We have missed you and can not wait to welcome you back. Your safety and that of our team, is our highest priority. Things will have to operate a bit differently for a while and we will email […]

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Update for Reynolds Members

30/03/2020

Dear Members, We hope you are all well and keeping healthy. We appreciate your support during these times and look forward to welcoming you back. We are working through emails and aim to respond to all emails by Tuesday night. We thank you for your continued patience. We will reopen as soon as circumstances allow, […]

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Important Update – COVID-19

20/03/2020

We will be closing our gyms and spas from tonight following government advice but hope to re-open as soon as possible. You will be able to suspend your membership during this time and you will receive an email within the next 24 hours confirming your options. All spa day visitors will be contacted by a […]

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Important Notice – Re. COVID-19 (Coronavirus) impact assessment

13/03/2020

For Members, guests, learners and all visitors to our sites we ask for your cooperation so we can all play our part in helping to contain the spread of COVID-19 (Coronavirus) to ensure that we can maintain a high quality environment for our staff, members, learners, clients and visitors. Alongside our internal policies for employees […]

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Reynolds Retreat March 2020 News

03/03/2020

Welcome to the Reynolds Retreat newsletter. A healthy lifestyle is so much more than going to the gym. That’s why our fitness experts curate this monthly newsletter giving you fitness, nutrition and well-being tips, because we believe the greatest wealth is health. MEET THE TEAM We think our beauty therapists are some of the best […]

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Reynolds Retreat February 2020 News

04/02/2020

Welcome to the Reynolds Retreat newsletter. A healthy lifestyle is so much more than going to the gym. That’s why our fitness experts curate this monthly newsletter giving you fitness, nutrition and well-being tips, because we believe the greatest wealth is health. LOVE YOUR HEART February is National Heart Month, so what can you do […]

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7 Heart-Healthy Foods

03/02/2020

Heart disease accounts for nearly one third of all deaths worldwide. Diet plays a major role in heart health and can impact your risk of heart disease. This National Heart Month, let’s take a look at 7 foods that can help keep your heart healthy! Leafy green vegetables Leafy green vegetables are well-known for their […]

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Benefits of Cardiovascular Exercise

22/01/2020

Cardiovascular exercise is an essential component of any workout, whether you want to lose weight, get fit or just be healthier. Health authorities recommend 150 minutes of cardio exercises per week to reduce health risks. What is Cardiovascular Exercise? Cardio exercise is anything that raises your heart rate and makes you breathe heavy. This can […]

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