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We have chosen Louise Mason to be our Member of the Month for July. Louise has been training incredibly hard over the last few months for many running and cycle races raising money for charity.
Feeling bloated is very common, however there can be many different causes …
This one is aimed at those cardio fans out there in gym world.
Take advantage of our special discounts and promotions on products at Reynolds Beauty this month.
Brand new to Sittingbourne is our functional trainer, designed to give an all over body workout.
Join our Charity Spin Class on Sunday 12th July from 9 am to 12 pm for the “Ride of Your Life”!
Do you feel self conscious about your weight?
Do you feel embarassed about going up into the gym on your own because of your size and no one to work out with?
Every time you train you need to use progressive overload. If you don’t then your fitness goals may suffer. So why is progressive overload so important?
Research by Scientists at the University of Western Australia claim that drinking a glass of milk in the morning can help reduce hunger.
Book up 3 personal training sessions with Anna at Sittingbourne and receive a free sports massage.
ChromaWhite TRx is a new, synergistic skin brightening system that works to lessen the appearance of hyperpigmentation in as little as four weeks.
Join us for an evening of Feng Shui and interior design with Nick Sunderland of ns interiors and universal feng shui.
The NATIONAL Business Awards Regional Programme has announced its South of England 2009 finalists and The Reynolds Group has been short listed.