Reynolds Fitness Spa & Retreat Blog
All the latest Gym & Spa updates, offers and news from Reynolds Fitness Spa.
April at Reynolds Beauty
24/03/2009
Brighten your look this April and book in for your fantastic makeover package.
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How Do You Eat Yours?
17/03/2009
We all need to try and get more fruit and vegetables into our diet, they are essential for our bodies as they contain so many vitamins, minerals and antioxidants to help keep our skin clear and cleanse our bodies of waste and toxins.
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Reynolds at Sittingbourne – Pool Closure
16/03/2009
Advance Notice for members of Pool Closure at our club in Sittingbourne.
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Rainhams Exercise of the Week – Stomach Blast
12/03/2009
Now is the time to start toning up those abs in preparation for the Summer!
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Sittingbourne’s Member of the Month
05/03/2009
Our member of the month for March is Lloyd Brown.
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Rainhams Tip of the Week – Cycle Your Diet
20/02/2009
As we speed through another month of the New Year your weight loss and fitness goals may stall a little. So to keep your diet on track try cycling your diet.
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Sittingbourne’s First Birthday!
19/02/2009
On 21st and 22nd March, 2009 we will be having a birthday weekend to celebrate our first year of opening and to thank all our members for their support.
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Sittingbourne Member of the Month – February
09/02/2009
Our member of the month at Sittingbourne is Gabby Manvell. Please read Gabby’s blog below.
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Rainham’s Exercise of the Week – Bosu Balance
09/02/2009
You may have noticed the new “toy“in the fit ball room at Rainham and also in the stretch areas in Sittingbourne and Bexley. It looks like a fit ball has been cut in half and a board fixed across it.
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Double Spa Days at Sittingbourne
03/02/2009
In February Reynolds Beauty will be introducing a double spa day on a Wednesday. Whether you are Mother and Daughter or Husband and Wife, two people will be able to share a day of pure indulgence in our beauty deluxe suite and spa.
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Get Rid of Winter Skin
26/01/2009
Does your skin get dry in the Winter? Here are some tips to keep your natural glow during these cold months ….
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