Member of the Month – Zaheen Bhutto

Our member of the month award goes to Zaheen Bhutto.

Zaheen Bhutto has been a member at Bexley since April 2013 and already has shown amazing progress which has merited herself as our August Member of the Month.

Zaheen originally joined Reynolds to lose weight for the summer whilst toning up her core and legs. After the first few weeks Zaheen had taken part in various classes and different exercises in the gym until she discovered a passion for Aqua, Aerobics and Zumba.

‘’All of the instructors I have had the pleasure to meet have been amazing! I especially love Tamara, she is crazy! Every single Zumba class she teaches is fun and energetic. When I first started Zumba I felt incredibly comfortable and continue to do so.’’

On her last review Zaheen went from an amazing 10 stone 4 to 9 stone 12 within 12 weeks! She has lost a combined 5.5cm off her waist and hips since her first and latest review, with a family holiday thrown in between which took Zaheen out of the gym for 3 weeks.

When I spoke to Zaheen about her time at Reynolds she wanted me to mention:

‘’It’s not just about the weight loss, at the end of the day I feel happy and healthy. Any sort of progress I can see in my body shape definitely helps my confidence but the feeling I get every day knowing I enjoyed my workout as well as feeling mentally relaxed then everything else is a bonus.’’

Zaheen continues to enjoy her weekly classes and hopes to try some more body weight exercises at home to stay focused on her fitness goals over the next few, very busy, months ahead.

Lauren Frankis, Fitness Professional, Reynolds Bexley.

If you would like a PT session with Lauren or any one of our highly skilled Personal Trainers please call 01322 522209 to book today.

04/08/2013