Three is the magic number

Live it

Three is the Magic Number

Hump day of the second week of January. Fallen off the wagon? New Years Resolution a distant memory? It happens, but it’s about what you do next that counts. It may be that you’ve tried to do too much at once, a complete cold turkey on your entire lifestyle if you will, and demotivation has surely followed.

10/01/2018

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Merry Christmas

Christmas Opening Times

Here are the Christmas opening times for Reynolds Fitness Spas and Retreat:

14/12/2017

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November Members of the Month

Our ‘Member of the Month’ awards for November are David and Tanya Dewberry, Richard Edwards, David Mawhinney and Martine Kay-Jenkins.

23/11/2017

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Member of the month

July Member of the Month at The Retreat

It didn’t take much deliberation for me to nominate Paul Bunton as member of the month.

07/08/2017

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Member of the month

Member of the month

July Members of the Month

Our ‘Member of the Month’ awards for July are Mathy Nathan, Karen Goldfine and Jacinta Hills.

26/07/2017

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Jemma Whyman

Jemma Whyman - General Manager

I have been working at Reynolds Fitness Spa in Rainham now for a few months and I am really excited to be a part of the company with all the positive changes that are occurring.

26/07/2017

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We Can Recommend...

July’s product and treatments of the month from Decleor

25/07/2017

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Feel it

Work it

The Most Common Reasons Why You Can't See Your Abs

#1: You have too much body fat – Before you make your abs visible, you have to burn off the fat layer. Making your abs show, is a matter of getting low body fat levels.

25/07/2017

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June Members of the Month

Our ‘Member of the Month’ awards for June are Sharon Johnson, Heather Brook and Roy Parker.

21/06/2017

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Member of the month

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