Rainham have chosen Renee Dobson as their Member of the Month for January.
Renee joined Reynolds in July last year – she was a bit nervous at first as she had never used a gym before. Renee started off with a free trial before she joined us properly and since then has regularly attended the gym four or five times a week with her friend Patrick who has also helped encourage Renee to come along.
Since joining, Renee has achieved a lot in the 6 months she has been here, a total of half a stone in weight loss, 2% body fat reduction and lost 5 inches from her waist. Renee’s flexibility has improved massively as well and she can now reach 3 cm further on the sit and reach bench, touching her toes which is fantastic!
Renee has regular personal training reviews in order to see how well she is doing and update her programme.
Well done Renee and keep up the good work!
“I came to a week’s induction at the gym with trepidation but with Kirsty’s help and encouragement she has turned me from a non gym user to someone who looks forward to it now!
At long last I am wearing blouses that are 4 sizes smaller than I used to wear and at my Police Christmas do I wore my 19 year old daughter’s black dress!
Two other members I would like to thank for their encouragement are Janet Copeland and Patrick Harris, without them I wouldn’t feel this great.
My next goal ….? To run on the treadmill.”