Personal Training, Kent

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Get motivated, get results

We provide one-to-one personal training sessions in the price of all membership packages.

Our highly-trained fitness instructors specialise in personal training at our Kent based gyms. They will guide you through an initial assessment, take the time to discuss your aims and analyse your progress at regular intervals ensuring you get the most out of your time and remain motivated.

Additional personal training is available on request, cost varies depending on experience. Our Personal trainers are all fully qualified and have individual specialisms making them each unique.

Read their profiles below and give one of them a go.

Fitness Professionals

Amy Casey, Lead Coach, Bexley

Originally from the outback in Australia, Amy has worked in the fitness industry in both Australia and the U.K. and joined the Reynolds team in spring 2010.

Amy is a qualified REPS/CYQ level 2&3 Fitness Instructor and Personal Trainer and she also holds a Power Plate instructor qualification and an Advanced Nutrition certificate.

Her passion is to create fun and interesting programmes to ensure members enjoy their time at the Gym, and to offer realistic and reliable nutrition advice to help members stick with their healthy eating plan.

Amy’s interests include; training in the gym, horse riding, volleyball and walking her dog Ernie.

Amy has recently been promoted to Lead Coach at Bexley and is looking forward to this new challenge, and meeting all the Bexley members.

Mark Dopson, Fitness Professional, Rainham

Mark joined the Old Parsonage in Rainham in January 2006 having worked at Esporta since leaving university in 2001. He qualified through YMCA and gained several coaching certificates.

He has always kept himself fit having represented his school at athletics, football, basketball and rugby (he now plays for Gillingham Anchorians Rugby Club). At college he discovered the gym and hasn’t left since! This year he started running 10km races and clocked a 43 minute time at Ashford and is aiming for a sub 40 minute race before the year ends.

Mark’s specialist areas are sport specific training and free weight training so any sports people out there should see Mark for new programme ideas and also if anyone wants to give free weights a go please pay Mark a visit.

Andi Freeman, Fitness Professional, Bexley

Andi has been with Reynolds since the Bexley club opened in 2003. Prior to this he was the Fitness Manager of another health club for four years. Before embarking on his fitness career he achieved his Level 3 Personal Trainer award with Central YMCA qualifications and an NVQ in Coaching and Facility Operations. Andi’s main strengths are training people with various sports specific needs, in particular, football.

Indeed, Andi used to pay for the Chelsea Youth team in his younger days and maintains his football skills by playing semi-professional football for a local club. When Andi is not playing football you will more than likely see him in the gym training for his next adventure. He successfully ran the 2008 London Marathon and hopes to run again next year.

Dan Jones, Fitness Professional, Bexley

Dan has been with Reynolds since 2008 after completeing his level 2 fitness instructor apprenticeship. Dan now wishes to progress his knowledge within the fitness industry by advancing to level 3 personal trainer. If he is not working then he is training in the gym so don’t be shy to approach him with any questions or queries!!

Kirsty Kemp, Fitness Professional, Rainham

Kirsty joined Reynolds in October 2007 after completing her A Levels earlier that year. Kirsty has always been active and interested in fitness and the Performing Arts – she started dance and drama at an early age and progressed right through to A Level also gaining a sports leadership qualification. Kirsty recently completed her YMCA Level 2 Gym Instructor course with Reynolds and hopes to continue on to her level 3 qualification in the near future.

Roi Larrett, Lead Coach, Sittingbourne

Having previously worked for the Reynolds Group at the Rainham club, Roi rejoined the group in July 2008 at Sittingbourne. Roi’s passion for all aspects of health and fitness is what drives him forward and over the last ten years has had a variety of jobs that have utilised this. From serving in Iraq as part of the British Army to working in a Medway Maritime Hospital as a physiotherapy assistant Roi has developed his passion further, leading to his graduation from university as a Sport Scientist.

Roi has a variety of qualifications including BAWLA, Health and Fitness Teachers Diploma and a Bsc Hons in Sport Science with Fitness at grade 2:1. His interests include helping members with specific conditions such as sciatica, scoliosis and training related injuries. His aim is to help everyone achieve their goals through training specific to them, that is functionally correct as well as encouraging members to work hard in the Keiser and core ball classes that he teaches.

Ross Miles, Fitness Professional, Sittingbourne

Since completing his Level 2 Apprenticeship with Reynolds in February, Ross had begun working part time with us, but has now become a full time instructor. Ross is 21 years old and a qualified hairdresser but fitness has always been his main passion.

Since joining Reynolds, Ross has also gained qualifications in Pilates (incorporating core stability) and Keiser Cycling instruction. Ross is also about to embark on a Level 3 Yoga teacher training course (incorporating anatomy and physiology of the body). His passion for fitness is a lifestyle and he is looking forward to bringing his knowledge and class expertise to Reynolds.

Martyn Neaves, Fitness Professional, Sittingbourne

I have been at Reynolds since we opened back in 2008. I have six years experience as fitness professional and love every minute of working here and have learnt so much.

I teach the Circuit classes and Keiser which I really enjoy, but I get the greatest job satisfaction from the Personal Training.

I have helped a number of members new to exercise, complete their own challenges. After training with me, one member who was not previously a runner completed a 10k run and also a half marathon. Also another who had never exercised before completed the 3 peak challenge which he was so proud of.

I have just finished 6 hard months of training with a client who came to me and said “I need to get fit to sail 3500miles”, He has just done it!

After all this I decided I wanted to train for the Brighton marathon myself, and with one of the member we ran the Hastings half marathon in March 11 as a warm up, and completed the full marathon in April this year. I came in 623rd place out of 16500 people, which for a 1st attempt I was well pleased!

So I am here to help any member; I will give you 100% effort to help you achieve YOUR goal.

Golf is another passion, so if you fancy a game come and ask me for my next day off.

Heather Smith, Fitness Professional, Rainham

Heather joined us here at Reynolds in November 2006. She has always been an active person and started dancing at the age of 4 and continued right through to a performing arts college. After an injury Heather went on to become a qualified aerobics instructor. Prior to Reynolds, Heather was a Retail Manager where she learned valuable experience in good customer service. Heather’s specialist areas are cardiovascular exercise but most importantly listening to her clients and finding out what works for them and giving them the most out of their membership.

Tony Smith, Fitness Professional, Sittingbourne

Tony, having recently qualified as a Level 2 and 3 Fitness Instructor / Personal Trainer with REPS accreditation, decided to enter a new and exciting career with Reynolds. His main priorities are helping others to achieve their health and fitness goals and aspirations. Tony is a friendly, approachable person and highly motivated with a passion for fitness. If you don’t find Tony working the gym floor you will most likely find him training in the gym himself! Tony also enjoys playing football twice a week for a local team.

Anna Torikian, Sports Massage Therapist & Aqua / Pilates Instructor, Sittingbourne

Anna joined the Reynolds team in August 2008 as a full time Senior Instructor and is now our in house sports massage therapist as well as teaching Aqua and Pilates classes in the club.

Anna’s qualifications include Level 2 Fitness Instructor, Level 3 Personal Trainer, Level 3 Sports Massage, Level 2 Pilates Fundamentals and Speedo Shallow Water Aqua certification.

Exercise, fitness and being able to assist people towards achieving their individual goals is her motivation for getting up each day and coming to work. Anna has a diverse range of previous occupations, ranging from working with horses at a riding centre for the disabled to spending her days in the City on the trading floor of a major bank! Approaching her 30th year, Anna made the decision to follow her heart and change careers to make her life at work her hobby.

Nikki Wright, Fitness Professional, Bexley

Nikki has been with Reynolds since 1998 at the original site in Dartford and qualified that year as a City and Guilds Level 2 Instructor. Nikki thrives on motivating people of all ages and has “special way” of encouraging members to get the most out of their workout. Nikki is also a fully qualified Gym Assessor so is fully aware of what it takes to be a great instructor. On top of this Nikki keeps her fitness levels high by training in the gym and attending regular aerobic workshops run the YMCA. Her latest asset is her qualification that enables her to teach Keiser classes. Nikki also teaches circuit training and hopes to teach more classes in the future.