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Our Spas in Kent

Our beautifully designed Spa areas include hydro and thermal experiences that are the perfect environment for total relaxation, stress management and improved health.

Choose from one of our three Spas in kent

Experience an invigorating water jet massage, a skin tingling ice rub, a sleep inducing heated bed or a therapeutic salt steam and make every day a Spa day at our Bexley spa, Rainham spa or Sittingbourne spa.

Our luxurious and fully appointed spa environments, normally the reserve of a weekend retreat, are available for you to use as often as you want.

With a comprehensive range of spa treatments and spa days in kent to suit every need, we also suit every pocket with our amazing Treat & Tone membership – where you can enjoy £45 of spa treatments for only £20 per month.

Being in one of our spas in kent will not only provide a luxurious environment for you to relax in but it will also provide surprising health benefits that can enhance your well being and lifestyle.

Facilities differ at each site, please see appropriate spa pages for more information.

Health Benefits

Aroma steam room

Benefits: ‘Deeply relaxing and refreshing, draws out toxins from the body while soothing weary or aching muscles and joints’

Herbal sauna

Benefits: ‘draws out toxins from the body. Boosts blood circulation and helps to keep your immune system in good order to fight off infection. Can also help sweat out a cold and clear out airways to help you breath more easily’.

Salt Inhalation Steam

Benefits: Benefit for people with chronic and specific illnesses of the upper and lower respiratory tracts such as asthma, bronchitis, and sinus and ear infections. Reduces tension, relaxes muscle tissue, detoxifies the body, increases circulation and stimulates the immune system. Removes calcium deposits from the blood vessels breaking down scar tissue’.

Foot Spa

Benefits: Hydro speed jets increase blood circulation stimulating the reflexes and relaxing tired feet. A cool water spa at the end of your session will decrease your body temperature gradually aiding deeper sleep. A warm water spa at the beginning of your session will increase your body temperature slowly, ideal before using a warmer heat treatment especially for people with high blood pressure.

Heated Loungers

Benefits: ‘Soothes weary, aching muscles and joints. Gradually raises body temperature and pulse before entering a warmer heat treatment, such as steam or sauna’. This is important because a sudden change in body temperature from cold to hot causes expansion of the blood vessels resulting in a sudden drop in blood pressure that can cause dizziness. This is then followed by an increase in heart rate to raise the blood pressure, and for somebody with existing high blood pressure this could cause problems’.

Ice Fountain

Benefits: ‘Ice can help decrease pain, swelling, and inflammation that can result from injury and from some conditions such as arthritis. Highly invigorating and refreshing, can help to remove fat and toxins from the surface of the skin after a heat treatment’. Aids muscle recovery increasing the removal of lactic acid in the muscles after strenuous workout

At the end of it all, you can expect to breathe a little deeper, move a little more freely, and feel a whole lot more relaxed, with renewed energy to face the rest of your day.

Want to Know More?

Then download one of our brochures, for a full overview of our gym facilities, fitness classes, personal training sessions, spa days and treatments in Kent.

Download The Spa Treatments Brochure Download The Fitness Spa Brochure