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What’s included?

A one to one nutrition course includes a 12 week programme, which is the optimal time for habits to change and for you to start seeing and feeling results.

Your course will include:

• An in depth medical history and initial health assessment
• Wellness vision
• Face, nail and tongue analysis
• Hip to waist ratio
• Progress checks
• Coaching sessions
• Food diary reviews
• Meal plan
• Personalised supporting materials for success
• Formulated individualised supplement protocols and advised functional testing with interpretations where necessary.

Initial consultation: up to 90 minutes
Regular follow up sessions: 30 minutes each

Premier Plan and Premier Plan Plus – 12 Week Programmes

• Sessions over 12 weeks
• Initial health assessment
• In depth medical history
• Face, nail and tongue analysis
• Hip to waist ratio
• Progress checks
• Coaching sessions
• Food diary review
• Meal plan
• Personalised supporting materials for success
• Formulated individual supplement protocols
• Functional testing and interpretations