A healthy outside starts on the inside. Whether you have a chronic health concern or simply want to improve your diet, energy and quality of life, nutrition offers a natural and highly effective method.
Here at the Reynolds Wellness Centre, you have the opportunity to meet with experienced and highly skilled nutritionists. You can choose to have one to one sessions or take part in one of our group workshops on specific subjects. Whoever you are, whatever your goals, we will be able to help you on the road to wellbeing.
A one to one nutrition course includes a 12 week programme, which is the optimal time for habits to change and for you to start seeing and feeling results.
Interested in learning about a specific topic on nutrition? We run workshops in various areas around Kent, led by experts in nutrition and well-being. Topics include managing stress levels, brain health and mindfulness. Many of these workshops run from our Wellness Centre in Rainham, but we also offer them to members and the public at Borough Green, Sittingbourne and Bexley.