One to ones

One to ones

A one to one nutrition course includes a 12 week programme, which is the optimal time for habits to change and for you to start seeing and feeling results.

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Workshops

Workshops

Interested in learning about a specific topic on nutrition? We run workshops in various areas around Kent, led by experts in nutrition and well-being. Topics include managing stress levels, brain health and mindfulness. Many of these workshops run from our Wellness Centre in Rainham, but we also offer them to members and the public at Borough Green, Sittingbourne and Bexley.

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Meet Kiowa

Meet Kiowa

Are you struggling with your health? Are you looking for a different approach? Whether you have a chronic health concern or simply want to improve your diet, energy and quality of life, nutrition offers a natural and highly effective method.

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