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About us

Sittingbourne Gym

The Sittingbourne gym has been purpose built to continue our quality brand. We boast a spacious, fully equipped gym with extensive exercise class timetable and friendly, highly qualified trainers and staff which we believe create the great club that our members love.

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WELCOME TO THE GYM

Welcome to the Reynolds Fitness Spa Gym in Sittingbourne. From the moment you arrive your journey into fitness begins with support from our welcoming Personal Training team.

Our state of the art gym facilities are equipped for all types of training, from cardio and functional movement to plate loaded strength and conditioning.

Included in our Gym

Dumb bell

Personal training support with one free session a month

Skipping rope

Two personal training sessions included in the first month

Graph

Access to state of the art body composition scales

Weight plates

Matrix free weights

Resistance machine

Matrix Resistance Machines

Treadmill icon

Cardiovascular suite and Functional training areas

Gym Facilities

Explore our Gym Facilities

With state-of-the-art equipment, expert personal trainers, and clinical level progress tracking tools - our gym is designed to make our club an experience not just a space to workout.

Studios

Discover our large Holistic studio space available for use outside of class scheduling. We also have a cycle studio and a functional training zone which you are welcome to use outside of class times!

Recovery Zone

A dedicated space for mobility, core training and stretch.

Cardiovascular Suite

With all the kit you need to get a great cardio workout disocver state of the art treadmills, bikes, ellipticals, stair climbers and a complete functional cardio kit.

Free Weights & Strength

Our Matrix free-weights area is designed to cover a full body strength and conditioning workout! We have a squat rack and deadlift platform, bench press, dumbbells up to 40kg and multiple plate-loaded machines.

Resistance Machines

Our resistance machines are designed to build strength and muscle in a simple, user-friendly set up. We have a wide range of machines to target all major muscle groups, ensuring a well rounded workout.

Functional Training

Discover our range of functional cardio and weight machines including a sled, kettlebells, core bags, ski erg, rowing machines, assault bikes and more...

Track your progress

Our Fitness Hubs and Seca Composition Scales take guess work out of your training and allow us to give you the best possible guidance.

Your Personal Trainer will track your progress and make necessary changes to your sessions to keep you progressing, improve mobility,
fight imbalances and get results.

What to Expect

Get your biological age in the following:

Cardiovascular health
Strength
Metabolism
Flexibility

See your body composition changing:

Muscle mass and imbalances
Hydration and cell health
Lean mass vs fat mass
How your composition will affect you as you age

App Integration

Your results will be shown in the Reynolds App, making your stats
easy to read and refer back to. This allows you to see your progress
and keep you motivated to keep showing up.

Personal Training

Our bespoke personal training experience is your first step towards a healthier, stronger you. We offer two initial sessions with your personal trainer and then one session a month included within your membership.

What to Expect

  • Two initial sessions with a PT are to understand your goals and get you set for success. The personal trainer will use state of the art composition scales to do optional measurements such as the client’s weight, body fat, muscle mass, and hydration etc.
  • Your personal trainer will also create a personalised training plan, set realistic goals, track progress over time, and adjust the programme to help the client improve their fitness, strength, and overall wellbeing.
  • Continuous support with a monthly personal training session
    included in membership, with additional sessions available upon
    request.

What Makes Us Different

At Reynolds, the member journey is at the heart of everything we do. By making our PTs fully employed they are an integral part of the member experience, ensuring a supportive, welcoming, and community focused environment that sets us apart from traditional gyms.

Explore our classes

Explore our classes

Choose from over 80 diverse instructor-led classes that are suitable for all levels. Move with purpose, join the community and improve your wellbeing.

Holistic classes

Step into a space of movement, breath, and balance. From strengthening Pilates to deeply relaxing restorative yoga, our holistic classes support both body and mind. We currently offer:

Pilates
Hatha Yoga
Sunrise Pilates
Sunrise Yoga
Deep fascia release
Chair Yoga

 

 

 

Strength classes

Strength training plays a vital role in healthy ageing and performance. It supports bone strength, builds lean muscle, enhances posture and coordination, and increases metabolic efficiency. Discover our classes:

Barz - barbell based
Build & Burn - dumbbell & barbell based

Combat classes

Boxing circuits is a fantastic cardio and strength workout. This class is a mix of conditioning, padwork and shadow boxing to improve fitness strength and boxing technique. This is taught by one of our specialist in-house trainers that have dedicated years to sports such as Muay Thai, Boxing & Kick boxing.

Cycle classes

Our group cycle classes boost cardiovascular fitness, strengthen the legs, and improve endurance and power output. With both 30 and 45 minute options, it is a powerful and efficient way to train your heart and lungs.

Toning classes

Toning classes use high-repetition exercises to build strength, endurance, and lean muscle. They are ideal for creating long, strong muscles and improving overall body tone. Our classes include:

Legs, Bums & Tums
Stretch and Tone
Total Body Workout
Step Aerobics

 

Dance classes

Join our high-energy dance and Zumba classes for a fun, music-filled workout. These sessions enhance cardiovascular fitness, coordination, and even memory:

Dance fitness

Agua classes

These classes use the resistance of water to support the joints while improving flexibility, range of motion, strength, muscle tone, and cardiovascular endurance.

Signature classes

Join our Signature classes with our in-house PT team. Blending HIIT, strength, endurance, and core work, these sessions boost energy, improve fitness, tone muscles, strengthen your core, and leave you feeling stronger and more confident in your everyday movements.