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Bexley Gym

As a member of Reynolds Fitness Spa Bexley you become part of our family. Our members are at the forefront of everything we do. Our non-intimidating atmosphere will enable you to feel at home whilst offering you the ultimate health and wellbeing journey.

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WELCOME TO THE GYM

Welcome to the Reynolds Fitness Spa Gym in Bexley. From the moment you arrive your journey into fitness begins with support from our welcoming Personal Training team.

Our state of the art gym facilities are equipped for all types of training, from cardio and functional movement to plate loaded strength and conditioning.

Included in our Gym

Dumb bell

Personal training support with one free session a month

Skipping rope

Two personal training sessions included in the first month

Graph

Access to state of the art body composition scales

Weight plates

Technogym Free Weights & Strength

Resistance machine

Technogym

Treadmill icon

Cardiovascular suite and Functional training areas

Gym Facilities

Explore our Gym Facilities

With state-of-the-art equipment, expert personal trainers, and clinical level progress tracking tools - our gym is designed to make our club an experience not just a space to workout.

Studios

Two large holistic studio spaces available for use outside of class scheduling. We also have a cycle studio and a functional training zone which you are welcome to use outside of class times!

Recovery Zone

A dedicated space for mobility, core training and stretch.

Cardiovascular Suite

With all the kit you need to get a great cardio workout discover state of the art treadmills, bikes, ellipticals, stair climbers and a complete functional cardio kit.

Free Weights & Strength

Our Technogym free-weights area is designed to cover a full body strength and conditioning workout! We have multiple squat racks, a bench press, smith machine, dumbbells up to 40kg, alongside our plate loaded machines.

Resistance Machines

Our resistance machines are designed to build strength and muscle in a simple, user-friendly set up. We have a wide range of machines to target all major muscle groups, ensuring a well rounded workout.

Functional Training

Discover our range of functional cardio and weight machines including a sled, kettlebells, core bags, ski erg, rowing machines, skill run treadmill, assault bikes and more...

Track your progress

Our Fitness Hubs and Seca Composition Scales take guess work out of your training and allow us to give you the best possible guidance.

Your Personal Trainer will track your progress and make necessary changes to your sessions to keep you progressing, improve mobility,
fight imbalances and get results.

What to Expect

Get your biological age in the following:

Cardiovascular health
Strength
Metabolism
Flexibility

See your body composition changing:

Muscle mass and imbalances
Hydration and cell health
Lean mass vs fat mass
How your composition will affect you as you age

App Integration

Your results will be shown in the Reynolds App, making your stats
easy to read and refer back to. This allows you to see your progress
and keep you motivated to keep showing up.

Personal Training

Our bespoke personal training experience is your first step towards a healthier, stronger you. We offer two initial sessions with your personal trainer and then one session a month included within your membership.

What to Expect

  • Two initial sessions with a PT are to understand your goals and get you set for success. The personal trainer will use state of the art composition scales to do optional measurements such as the client’s weight, body fat, muscle mass, and hydration etc.
  • Your personal trainer will also create a personalised training plan, set realistic goals, track progress over time, and adjust the programme to help the client improve their fitness, strength, and overall wellbeing.
  • Continuous support with a monthly personal training session
    included in membership, with additional sessions available upon
    request.

What Makes Us Different

At Reynolds, the member journey is at the heart of everything we do. By making our PTs fully employed they are an integral part of the member experience, ensuring a supportive, welcoming, and community focused environment that sets us apart from traditional gyms.

Explore our classes

Explore our classes

Choose from over 80 diverse instructor-led classes that are suitable for all levels. Move with purpose, join the community and improve your wellbeing.

Holistic classes

Discover a selection of revitalising and restorative holistic classes. From Pilates to gentle, nourishing yoga, each session is crafted to support balance, mobility, and mindfulness. We currently offer:

Pilates
Hatha Yoga
Dynamic Yoga
Restorative Yoga

Strength classes

Strength training is for everyone, at any age. It helps you stay strong, protect your bones, move better, and keep your metabolism working efficiently. Our classes:

Barz - barbell based
Build & Burn - dumbbell & barbell based

Combat classes

Need a good stress reliever? Join Boxing Circuits! This is a mix of conditioning, padwork and shadow boxing to improve fitness strength and boxing technique. This is taught by one of our specialist in-house trainers that have dedicated years to sports such as Muay Thai , Boxing & Kick boxing.

Cycle classes

Group cycle is perfect for improving heart health, stamina, power, and overall fitness. With 30 and 45 minute classes available, it is a time-efficient way to get an effective cardio session.

Toning classes

Toning classes are high-repetition workouts that will get you feeling the burn. They improve muscular endurance while shaping and strengthening your key muscle groups. Our classes include:

Legs, Bums & Tums
Stretch and Tone
Step Aerobics
Barre

Dance classes

Dance your way to fitness with our lively dance and Zumba sessions! Full of music and movement, these classes improve heart health, coordination, and cognitive focus:

We have three dance based classes:

Zumba
Zumba Gold
Dance fitness

Agua classes

Take advantage of the water’s resistance to protect your joints while building flexibility, strength, muscle tone, and cardiovascular endurance in a fun, low-impact workout.

Signature classes

Experience our Signature classes, taught by our expert PT team. With a mix of HIIT, strength, endurance, and core exercises, these classes help you burn calories, build lean muscle, increase stamina, and strengthen your core for better balance and functional fitness.