REMiiT

REMiiT

Reynolds Efficient Monitored Intensity Interval is a convenient, efficient and powerful way of staying fit and losing body fat. These workouts are heart rate monitored using a MyZone belt, so you can see when you’re hitting your optimum heart rate . This technology helps to maximise your efforts and keeps you burning calories for up to an hour after you’ve finished!

Learn More

Personal Training

Personal Training

Are you after expert advice bespoke to your body and goals? Our Reynolds Personal Trainers are talented fitness fanatics that will help you set and achieve your goals. They will work with you to create personal plans for both in and out of the gym. You can wear a MyZone belt during your sessions to effectively measure your efforts and even get advice from one of our nutritionists to build a complete wellness package.

Learn More

Nutrition

Nutrition

Nutrition can help with a plethora of issues. Losing weight and improving sleep, supporting mental health to name just a few. We have nutrition one to ones and workshops available, depending on what level of support you are after. Our nutritionist offers these at the Wellness Centre in Rainham but also at our other sites in Kent; Bexley, Borough Green and Sittingbourne.

Learn More

Mental Health

Mental Health

Looking after your mental health and well-being is one of the most important things you can do. We work with mental health experts who can aid you in keeping your mind healthy, whether it’s through one to one counselling, mindfulness or coaching.

Learn More

Beauty Spa

Beauty Spa

We have a beauty spa onsite at our Wellness Centre in Rainham. Our Beauty Therapists offer a variety of services such as massage, facials, waxing and manicures. We also have a spa area with Jacuzzi, steam room, sauna, ice bath and heated loungers, making the Wellness Centre the perfect place to unwind in Rainham.

Learn More

Medical Professionals

Medical Professionals

We are looking to fill our consultancy rooms with medical and holistic professionals such as General Practitioners, Chiropractors and Physios. More information coming soon.

Learn More