Latest News
Member of the Month – Zoe Connor
This month’s member of the month is Zoe Connor. Zoe has been a member at Reynolds gym in Bexley for...
Reynolds Fitness Spa at Rainham, October’s Member(s) of the Month – Mark and Denyse Benson
Rainham have chosen Mark and Denyse Benson as their Member(s) of the Month.
Exercise of the month – Bosu Ball Squat
Bosu squats are an excellent exercise that strengthens the quads, hamstrings, glutes and by using the bosu ball this helps...
Exercise of the Month – Push Up Row
The push up row is a more advanced exercise to the push up, it works the core harder and gets...
Reynolds Fitness Spa’s September Member of the Month – Claire Sargison
This month Reynolds Fitness Spa have chosen Claire Sargison as their member of the month. Find out why…
The Reynolds Run and Ride Results
On the 27th July 2012 the team from Reynolds Fitness Spa completed their Run and Ride in aid of Demelza....
August 2012 – Bexley’s Member of the month
This month Fitness Instructor Giorgio Pollio has chosen Craig Rickard to be Bexley’s member of the month. Find out why…
June 2012 – Member of the Month Bexley
This month Bexley have chosen their member of the month to be Patrick McKenna…
Reynolds Fitness Spa – Bexley’s Member of the Month May 2012
Giorgia Pollio, Fitness Instructor at Bexley has chosen Ravi Rehal as the club’s member of the month for May. Find...
Make sure you’re warming up before your workout
Kirsty Kemp, Fitness Instructor at Reynolds Fitness Spa Rainham, has got some fantastic tips for warming up before your workout…
Reynolds Fitness Spa, Rainham’s member of the month – March 2012
This month Gary Maddison is Reynolds Fitness Spa at Rainham’s member of the month. Read his fantastic progress…
Improve your balance
Kirsty Kemp, Fitness Instructor at Reynolds Fitness Spa Rainham, has got some great exercises to help you improve your balance…
Reynolds Fitness Spa, Bexley’s Member of the Month – March 2012
This month Reynolds Fitness Spa at Bexley have chosen Andrea Bridger as their member of the month. Find out why…
Reynolds Fitness Spa, Bexley’s Member of the month – January 2012
This month Reynolds Fitness Spa at Bexley have chosen Ruth Ryan as their Member of the Month, find out why…
Reynolds Fitness Spa, Rainham’s Member of the month
This month Reynolds Fitness Spa in Rainham have chosen Evelyn Ennis as their member of the month, read why here…
Reynolds Fitness Spa, Bexley Member of the month
This month Bexley have chosen Louise Todd as their member of the month, read more here…
Bexley’s Member of the Month Heidi Miles
Bexley have chosen Heidi Miles as their member of the month.
TRX – Suspension Training
Book your 15 minute TRX introduction at reception with an instructor to show you safe and effective use.
Sittingbourne’s Member of the Month – Kerry Golzey
Sittingbourne have chosen Kerry Golzey as their Member of the Month.