I joined Reynolds Fitness Spa in January 2011, mainly because of the emphasis that is put on health and well being. I have a number of health problems so I have attended aqua two, sometimes three times per week. I recently went to see my consultant for a check up with regard to COPD (Chronic obstructive pulmonary disease), she was amazed at the improvement in my air flow and breathing. She has cut down my medication and has said that the aqua classes had been the main reasons for my improvements. I have also had two knee replacements, and my knees and walking have greatly improved.
Reynolds Fitness Spa has certainly been a good friend to me, and I hope many more members enjoy improvements to their health like I have.
By Kay Lyons