Welcome to Rainham’s most exclusive gym. We are the only health club in Rainham to have a limited membership and access to heart monitored classes. Our club is designed to be welcoming, with small group classes and small areas for you to work out in. We also have expert Personal Trainers on hand who can work with you to create the perfect plan to suit your goals. Membership at Reynolds Wellness Centre also gets you access to our Sittingbourne and Bexley gyms, both with pools, fully equipped gyms and beautiful spa areas.
Rainham gym facilities include:
Resistance equipment
- Shoulder press
- Chest press
- Leg extension
- Leg curl
- Assisted pull up/dip
- Leg press
- Lat pull down
- Seated row
- Chest fly
- Multi functional cable machine
Cardiovascular equipment
- X 2 Treadmills
- X 2 Rowing Machines
- X 2 Hybrid Bikes
- X 1 Upright Bike
Functional training zone
- Powerbags 10kg 15kg 20kg 25kg
- Kettlebells 4kg 8kg 12kg 16kg 20kg 24kg
- Dumbbells up to 1kg – 40kg
- Squat rack up to 180kg of plates
- Slam balls 5kg 8kg 10kg 12kg
