PLEASE NOTE THE GYM AT RAINHAM HAS NOW CLOSED AND BEEN REPLACED BY THE REMIIT STUDIO (REYNOLDS EFFICIENT MONITORED INTENSITY INTERVAL TRAINING).
At Reynolds Fitness Spa Rainham we believe in health. Our beautiful 350 year old Old Parsonage is complete with beamed ceilings and ornate fire places and is the perfect setting to feel at home on your health and fitness journey.
We are immensely proud of our friendly staff and expert Personal Trainers who are always on hand to give advice. We pride ourselves on excellent customer service and experience and will work our hardest to help you improve, recover or rejuvenate.
Rainham gym facilities include:
Cardiovascular equipment
All CV equipment connected to a multi station cardio theatre.
- Treadmills with a 0.5 to 12 mph range, an incline of up to 15°
- Elliptical (cross) Trainers with 21” stride length which is smooth and biomechanically correct
- Ascent Trainers with responsive incline adjustment and variable stride length for a more dynamic and motivational workout
- Recumbent Cycles with benefits for people with high blood pressure and an ergo form seat and back pad for enhanced comfort and support
- Upright Cycles with race inspired handles and contoured elbow rests for enhanced ergonomics
- Concept 2 Rowing machines
Resistance equipment
- Male and female Free weights zones
- Comprehensive range of fixed weight resistance machines covering all major muscles
- Power plates
- Core ball training
- Stretch zone
Functional training zone including:
- Kinesis one personal training station
- TRX functional Trainers zone
- TRX Rip Trainers
- Punch Bag
- Kettle Bells
- Rebounder trainer
