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The Chapel, Bexley, Kent
The Old Parsonage, Rainham, Kent
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The Chapel

After only 18 months The Chapel health and fitness club already has a well established clientele. Our one-to-one training programmes and regular fitness assessments help individuals achieve both short term and long term goals.


Some recent achievements
Michelle Ellis lost 5 stones with the help of our dedicated fitness team giving advice on both exercise and nutrition.

Daniel Hannabus Raised money for the
Tsunami Disaster by completing a grueling 4 hour cardio workout (9.23 minutes on every piece of cardio equipment) and managing 100 reps on all 14 fixed resistance machines; a total of 1400 reps!!!

A Big well done to all our members who
took part in this years London marathon… Especially to Alan Murphy (who raised over£100 through the club), and Mick Cox (who completed the course while injured).

Good Luck to Mandy Brown who is going to be walking 60 KM over 2 Days in September to raise money for Break Through Breast Cancer.



NEW group exercise timetable

The Chapel’s new group exercise timetable has just taken effect with a great range of classes to suite all levels. We have introduced our two most popular classes, Body Pump and Pilates, to also be available on a Sunday… a great way to end the weekend!!! (see Classes page)

Look out for our new short courses, such as Ceroc which will be available to non members as well.

Check out this website and the gym notice boards for up-to-date information.

 

The Old Parsonage