Studio

Reynolds are dedicated to offering a wide range of different exercise and keep fit classes ranging from Yoga and Pilates to Body Pump and Keiser. So whether you are tempted by the calm and tranquil mind and body classes or you want to feel the burn, there is something for everyone at Reynolds.

Yoga and Pilates

– achieve body and mind harmony, focus, strength and control.

High NRG Aerobics and Aerotone

- all over fitness workouts toning key muscle groups and getting your heart
rate pumping. Fun and a work recipe for success.

Core Ball

- focus on strength, body alignment and balance, developing your core stability muscles to aid balance, coordination and posture.

Keiser

- stationary bikes take you through a variety of intensities by changing gears, sprinting or climbing hills. A great fat burner.

Circuit Training

- work at your own personal level, combining cardio and strength training.

Body Pump

- A resistance workout that will improve muscle definition and strength, using a specially designed barbell system incorporating weights into a prechoreographed athletic workout.

Body Conditioning

– An emphasis on technique and toning these classes often include light hand weights, resistance bands, tubes or body bars to increase intensity or effect.

Bums and Tums

- Using various combinations of body sculpting exercises, this class focuses on the named body parts.

Boxercise

- Learn punching drills and techniques in this no frills workout focusing on skill and technique using punch bags, speed balls, gloves, shields, medicine balls and ropes.

Body Combat

- A martial arts based, adrenalin-pumping class is a great way to stay fit, build co-ordination and agility as well as getting rid of all your pent up energy and tensions.

Body Attack

- An intense athletic workout using simple interval training techniques. The ultimate cardiovascular challenge encouraging you to reach your endurance limit.

Dance Jam

- A unique class where the emphasis is primarily about having fun and letting your hair down, whilst burning those unwanted calories. Each class will take you through a set of dance routines inspired by various influences. No previous dance experience is required, just a desire to exercise whilst having fun!

Aqua

- A fun workout to music in the swimming pool concentraing on muscle tone and fitness. A great choice for non swimmers pre/post natal and those with joint problems or injuries.

Body Balance

- A dynamic, fitness to music programme that leaves your feeling relaxed and renewed, Body Balance combines the best of eastern disciplines, like Yoga and Tai Chi, with popular new methods such as Pilates and Feldenkrais.

Step

- A choreographed workout on a step platform. Great for cardiovascular fitness and weight loss.

Active 50+

- Low impact group fitness that lets you choose just how hard you exercise. Whatever your fitness level, this simple fun class will leave you feeling thoroughly rejuvenated and buzzing with energy.