Personal Sessions

“One to one training and advice to help you achieve your goals”

At Reynolds we provide the personal touch that makes all the difference. Reynolds’ clubs are not just large tin clad warehouses full of machines, but well thought out luxurious clubs full of professional, passionate staff who care about your wellbeing.

Before we get to show you, we prefer to get to know you. Our highly trained fitness instructors will guide you through a selection of non-compulsory tests to enable us to write you an exercise programme tailored to your goals and individual needs.

• Height and weight
• Blood pressure
• Lung function
• Body composition
• Aerobic fitness test
• Lower body flexibility
• Upper body strength
• Abdominal strength

From these results our personal trainers will provide you with a 14 page results document informing you of your health and fitness strength and weaknesses.

Following this our fitness instructors will take the time to discuss your regime and design the training programme that’s right for you, personally training you through your first few workouts. Then, with continued personal training at regular intervals we can help you achieve your goals. Or if you’d prefer, we can just leave you to it.

We focus on you, your needs and desired results. From the moment you enter you will feel the difference, staff that are friendly and helpful and who work to make a difference to you.

At Reynolds you are not a number but a valued guest who deserves individual attention and at Reynolds you get just that one to one personal attention at regular intervals ensuring that you get the most out of your club.