Alison Lowery

Member of the Month – Alison Lowery

Our April ‘Member of the Month’ recognition goes to inspirational member, Alison Lowery.

Alison Lowery has been a member of Reynolds for over four years and is always committed to her training. Back in January 2012 she fell pregnant with her first child but that didn’t stop her training, she just toned it down a bit!

After having her baby girl in October 2012 she took 12 weeks off. She returned to the Sittingbourne club in January and booked in some training sessions with me and was straight back to her usual committed self.

Here’s what she had to say:

“Throughout the pregnancy I still trained in the gym and at the end of my pregnancy I just did aqua and swimming two times per week. After having baby in October, I lost three stone in eight weeks and found it difficult to lose the last stone. I went back to the gym and after 11 weeks I was a size 12-14, I started having two personal training sessions with Martyn which was very challenging but fun! And in a month I lost the last stone and got back down to a size eight and back in my jeans.”

Alison is such a pleasure to train, she never gives up and puts 110% into ever session. A huge well done and congratulations from us on the birth of the new addition to your family!

Personal Trainer: Martyn Neaves, Sittingbourne

03/04/2013